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Classes
About the class:
I teach Sivananda style Hatha Yoga with breathing exercises, relaxation and meditation techniques. I also incorporate my knowledge from other yoga courses I have received.
Class Times
Tuesday 10:00am - 11:am
Tuesday 5.30pm-6:30pm 7:00pm-8:00pm Evening
Thursday: 10:00am-11:am
Thursday : 6:pm Evening
one on one classes as per your need on Tuesdays and Thursdays
contact:
07847034340
Venue:
Smallford Lane, Smallford
St Albans
AL4 0SA.
What to bring:
Please bring your own yoga mat and wear comfortable clothes, light meal is better than a full stomach.
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