About the class:
One can attend the class with a relaxed mind.
There are only two students per class so we keep the required distance and safety and the hall has fresh air, with the door and window open, hand gel provided at the entrance.
I teach Sivananda style Hatha Yoga with breathing exercises, relaxation and meditation techniques. I also incorporate my knowledge from other yoga courses I have received.
Tuesday 10:00am - 11:15am
Tuesday 5.45pm-7:00pm 7:00pm-8:00pm Evening
Thursday : 5:00-6:00pm, 6:15pm Evening
Telephone - 07847034340
Smallford Lane, Smallford
What to bring:
Please bring your own yoga mat and wear comfortable clothes, light meal is better than a full stomach.