CLASSES

About the class:

I teach Sivananda style Hatha Yoga with breathing exercises, relaxation and meditation techniques. I also incorporate my knowledge from other yoga courses I have received.

Class Times

Tuesday 10:00am - 11:15am

Tuesday 5.45pm-7:00pm 7:00pm-8:00pm Evening

Thursday: 10:00am-11:15am

Thursday : 5:00-6:00pm, 6:15pm Evening

contact:

07847034340

radhikakujal1@gmail.com

Venue:

Smallford Lane, Smallford

St Albans

AL4 0SA.

What to bring:

Please bring your own yoga mat and wear comfortable clothes, light meal is better than a full stomach.