About the class:   

 

I teach Sivananda style Hatha Yoga with breathing exercises, relaxation and meditation techniques. I also incorporate my knowledge from other yoga courses I have received.

Class Times   

 

Tuesday   10:00am - 11:15am             

Tuesday   5.45pm-7:00pm   7:00pm-8:00pm Evening

​

 Thursday:   10:00am-11:15am

 Thursday :   5:00-6:00pm, 6:15pm Evening

​

contact:

07847034340

radhikakujal1@gmail.com

​

 

Venue:

Smallford Lane, Smallford 

St Albans 

AL4 0SA. 

 

What to bring:

Please bring your own yoga mat and wear comfortable clothes, light meal is better than a full stomach.