705 Avenue D | Historic Opelika, AL 36801 | 334.787.2110
info@yogaananda.org

While many people first come to yoga for the physical exercise and its promise of a youthful and flexible body, authentic yoga can provide many additional benefits. An authentic yoga practice can help clear away internal clutter, tension, and blockages, while guiding you towards living your life to its fullest potential in a calm centered way.

With regular yoga practice, you develop an increased self-awareness, which gradually leads to releasing restrictions and blockages in the body, mind, and heart. Latent energy is freed, and you start to feel more harmonious and more at one with yourself. Your life begins to flow.

Yoga Ananda offers a wide variety of group classes, from gentle to dynamic, in a safe non-competitive environment. Kimberly also offers private lessons, individual Thai Yoga Therapy sessions, and consultations by appointment only.

schedule and offerings

instructor

Located inside The White Lotus Health and Wellness Center.

More details and information will be available on our website soon.